I started using Bulgur often after coming to Germany, since we shop mostly in some Turkish shop. This is a very easy one pot dish with loads of veggies and goodness. I don't know much details about this recipe and since it's the end of the week I'm really not in mood to blabber much, so straight to the recipe.
Serves 2
Preparation Time: 15 minutes
Cooking Time: 15 to 20 minutes
Ingredients:
Bulgur wheat- 1 cup
Carrot- 1 chopped
Celery- 1 stick sliced
Onion- 1 medium sized ( finely chopped)
Green pepper- 1/2 chopped
Red pepper- 1/2 chopped
Cauliflower- 1/4 cup chopped
Vegetable stock- 1 cup
Garlic- 3 pods finely chopped
Olive oil- 1/2 tbsp
Salt and pepper to taste
Method:
Prepare the vegetables. Heat the oil in a pan, add garlic , onion and all the vegetables saute in medium heat for 3 minutes. Add the vegetables, stock, bulgur , 1 cup of water, salt and pepper in a rice cooker. Cook until soft and fluffy.
Serve with babaganoush, salad and grilled meat.
This recipe goes to Any One Can Cook and Eat Well live well- heart friendly recipes.
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