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Apple and Oats Smoothie

An Apple a day, keeps the doctor away.  I'm not here to do any research on this statement but to share a very simple recipe with apples.  Suddenly I realized that I have more than 2 dozens of apples leftover in my refrigerator, with outside temperature 40 degree Celsius, I don't even want to think about apple pie, strudels or crumbles.

 So all I dream about is just something cool and soothing like juice, milkshake or smoothie. When I think about smoothies or milkshakes with apples, the immediate thing which came to my mind was Nithya's Apple and Oats Smoothie.  After a quick glance at her blog for the recipe, I found that, Nithya has got this recipe from Priya's Blog.  So hats off to both Priya and Nithya for this yummy drink.


Preparation Time: 10 minutes
Serves 4

Ingredients:
Apples- 2 ( peeled and chopped )
Milk- 300 ml
Oats- 1 tbsp
Sugar/ Honey- according to your taste.
Few ice cubes ( optional ).
Nuts for topping ( optional )

Method:
Add all the ingredients in a blender except nuts.  Blend it until nice and smooth.  Pour it in individual serving glasses, top it up with nuts.  Serve immediately. 

Note:
Do not store this smoothie, the colour of the smoothie will start changing due to apples which might be unappealing and not good either.

Linking this recipe with Healthy Morsels- Baby and Toddler Food, Kids Delight- FruitsLet's Cook With Fruits, Summer Spirits, Cool Summer Sips, Jump and Jive.



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