Tabbouleh

*Serves 10

Ingredients:

·      1 cup of fine burghul

·      5 packs of parsley

·      ½ kg of fresh tomatoes

·      1 pack of fresh mint leaves

·      2 large onions

·      1 cup olive oil

·      4 freshly squeezed lemons

·      3 tbsp of salt

·      Pepper to taste

Method:

•      Deep clean the burghul, wash and sieve
•      Add lemon juice to burghul and let it sit
•      Finely mince parsley and mint leaves
•      Clean the parsley and mint and allow to air dry (room temp.)
•      Finely dice the tomato and add it to burghul mixture
•      Finely dice the onion and marinate with salt and black and white pepper
•     Mix all ingredients and add olive oil to complete
•      Lettuce leaves can be used for decoration

Food Fact: Burgul is a natural-weight-loss food - the whiter your Tabouleh is, the healthier! <3

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Potato and Coriander Salad

*serves 3

Ingredients:

·      ½ kg of potato

·      ¼ cup of freshly squeezed lemon juice

·      1 tsp salt

·      ½ cup of minced coriander

·      4 cloves of garlic

·      ¼ cup olive oil

Method:

• Boil potatoes and peel them
• Dice potatoes into small cubes (option: fry potatoes lightly) Peel garlic and pound it with salt
• Add the lemon juice and olive oil to the garlic, and mix Marinate the potato cubes with the garlic mixture
• Add the minced coriander to the potatoes
• Ready to Serve!

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